As with all aspects of the teaching and study of yoga, there is no ‘one way’. Alongside your personal circumstances and preferred ways of study, key factors to consider in deciding whether to undertake a longer or shorter duration course
Read MoreThe term ‘Yin Yoga’ has become associated with a wide variety of passive, predominantly non-muscular practices and teachings. The commercialisation is a relatively recent phenomenon – at least as far as the label ‘Yin Yoga’ is concerned – in the ever-broadening spectrum of studios’ and teachers’ offerings, while the roots of the practices are grounded in the earliest of yoga’s teachings.
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