Spiralling into Stillness’– A Day Workshop with Simon Low and Gary Carter
Saturday 23 April online via Zoom at 10:30am-5:00pm UK time, with myself live from Santillan & Gary Carter live from the UK.
Simon will lead a morning Yang practice followed by an afternoon Yin practice.
The morning and afternoon guided practices will feature teachings from Gary & Simon relating to the physical and subtle benefits of this approach to asana practice.
There will be audio-visual presentation, water breaks and a lunch break.
Please bring to your practice space 1-2 bolsters, foam blocks, 3-4 blankets, 2 wooden or cork blocks, & if possible a yoga chair.
Open to all & bookable via homeyoga.life 45 euros.
HomeYoga subscribers receive 50% discount.
10:30am-1:00pm Morning Yang Yoga
1:00pm-2.00pm lunch break
2:30-5:00pm Afternoon Yin Yoga
